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Results for h2f
- Acronym
H2F
Holistic Health and Fitness
- Reference
The PRT session and the H2F approach to injury prevention
The three components of a physical readiness training session, the three principles behind it, and why most Army fitness injuries are training design failures.
- Section
Fitness & Readiness
ACFT events and scoring, the body composition program, holistic health and fitness, profiles, and medical readiness classification.
- FM 7-22Publication
Holistic Health and Fitness
FM 7-22 replaced the old physical readiness training manual with the Holistic Health and Fitness system. It covers physical, nutritional, mental, spiritual, and sleep readiness, plus how to build and run a unit physical readiness program. Changes have been issued against it since publication, so download the current file rather than a saved copy.
- Reference
Holistic Health and Fitness and its five domains
What H2F is, the five readiness domains, and how the system is meant to be resourced and led at unit level.
- Board question
What publication is the Army's physical readiness training doctrine, and what system does it describe?
FM 7-22, Holistic Health and Fitness. It describes the H2F system and the five readiness domains: physical, nutritional, mental, spiritual, and sleep. FM 7-22 is the training system. ATP 7-22.01 carries the testing procedures.