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Results for fitness
- Reference
Holistic Health and Fitness and its five domains
What H2F is, the five readiness domains, and how the system is meant to be resourced and led at unit level.
- Reference
The Army Fitness Test: events, scoring, and the passing standard
The five events of the AFT, how the 500 points are built, the difference between the general standard and the combat standard, and who is exempt.
- Reference
The PRT session and the H2F approach to injury prevention
The three components of a physical readiness training session, the three principles behind it, and why most Army fitness injuries are training design failures.